Mediterranean Stir Fry with Halloumi

Mediterranean Stir Fry with Halloumi

03 October 2018

This Mediterranean stir fry is a simple way to get a plethora of colour in your dinner time dish with the Halloumi cheese adding a pleasing substance to the meal. The perfect evening treat.
  • Recipes

Category

Main

Serves

2

Ingredients

1 red onion

1 red pepper

1 medium courgette

5 spears asparagus

150g halloumi cheese

sliced

1tbsp oil

4tbsp sweetcorn kernels (fresh or tinned)

1tbsp balsamic vinegar

1tbsp sun-dried tomato pesto

10 black olives

Black pepper

Instructions

1First, prepare the vegetables. Halve the red onion and slice it thinly. Slice or dice the red pepper and courgette. Remove the tough ends from the asparagus, then cut into bite size pieces

2Place the slices of Halloumi in a large stirfry pan or wok and cook for several minutes. The cheese will release some liquid, and once the liquid has been cooked off, the underside will turn golden brown. At this point, turn the slices of cheese over, and cook for a further 1 minute until the other side is browned

3Remove from the pan, and set aside. In the same pan, heat the oil, and add the onion, pepper, courgette, asparagus, and sweetcorn. Cook over a fairly high heat, stirring constantly, for 3-4 minutes, until the vegetables have slightly softened

4Then, add the balsamic vinegar, sun-dried tomato pesto, black olives and plenty of black pepper. Mix well, and cook for another couple of minutes, until the vegetables are cooked to your liking. Serve topped with the fried Halloumi.

This Mediterranean stir fry is a simple way to get a plethora of colour in your dinner time dish with the Halloumi cheese adding a pleasing substance to the meal. The perfect evening treat.