Colourful frittata in Circulon Symmetry Skillet. Light, fresh and absolutely delicious. This vibrant frittata recipe adds a large splash of colour to your daily meals as well as many of your 5 a day! Simple to make, this recipe is meat free so suitable for vegetarians, however can be altered by incorporating some chicken or ham for those who love meat.
Asparagus and Sweetcorn Frittata
3 October 2016
Colourful frittata in Circulon Symmetry Skillet. Light, fresh and absolutely delicious. This vibrant frittata recipe adds a large splash of colour to your daily meals as well as many of your 5 a day! Simple to make, this recipe is meat free so suitable for vegetarians, however can be altered by incorporating some chicken or ham for those who love meat.
Category
Main
Serves
3
Preperation Time
15 mins
Cooking Time
10 mins
Ingredients
1 tbsp oil
8 spears asparagus
80g sweetcorn kernels
3 cloves garlic - minced
6 eggs
50g cheddar cheese - grated
Salt
Black pepper
6 cherry tomatoes - halved
Instructions
1Snap the tough ends off the asparagus. Heat the oil in a frying pan, and add the asparagus, sweetcorn and garlic. Cook over a medium heat for a few minutes, until the garlic is fragrant and the asparagus is slightly softened
2In a large bowl, lightly beat the eggs, then add the grated cheese and plenty of salt and pepper. Mix well, and pour into the frying pan. Top with the cherry tomatoes
3Cook over a medium heat for a few minutes, then place under a moderate grill. Continue to alternate between the hob and the grill for another couple of minutes, until the egg has set all the way through.