Asparagus and Sweetcorn Frittata

Asparagus and Sweetcorn Frittata

03 October 2016

Colourful frittata in Circulon Symmetry Skillet. Light, fresh and absolutely delicious. This vibrant frittata recipe adds a large splash of colour to your daily meals as well as many of your 5 a day! Simple to make, this recipe is meat free so suitable for vegetarians, however can be altered by incorporating some chicken or ham for those who love meat.

  • Recipes

Category

Main

Serves

3

Preperation Time

15 mins

Cooking Time

10 mins

Ingredients

1 tbsp oil

8 spears asparagus

80g sweetcorn kernels

3 cloves garlic - minced

6 eggs

50g cheddar cheese - grated

Salt

Black pepper

6 cherry tomatoes - halved

Instructions

1Snap the tough ends off the asparagus. Heat the oil in a frying pan, and add the asparagus, sweetcorn and garlic. Cook over a medium heat for a few minutes, until the garlic is fragrant and the asparagus is slightly softened

2In a large bowl, lightly beat the eggs, then add the grated cheese and plenty of salt and pepper. Mix well, and pour into the frying pan. Top with the cherry tomatoes

3Cook over a medium heat for a few minutes, then place under a moderate grill. Continue to alternate between the hob and the grill for another couple of minutes, until the egg has set all the way through.

Colourful frittata in Circulon Symmetry Skillet. Light, fresh and absolutely delicious. This vibrant frittata recipe adds a large splash of colour to your daily meals as well as many of your 5 a day! Simple to make, this recipe is meat free so suitable for vegetarians, however can be altered by incorporating some chicken or ham for those who love meat.